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A member asked:
What can i do to help with the pain in my trigger points?
2 doctors weighed in across 2 answers
Stretching: Try gentle stretching exercises, yoga, massage, acupuncture or physical therapy.
Answered 3/26/2013
6.3k views
Thank
Many things: Start with otc pain meds and stretching esercises, if no relief then physical therapy for myofacial release, tapping, modalities with stretching and strengthening exercises and postural correction, if no releif then injection therapy or accupuncture.
Answered 7/26/2013
5.9k views
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