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Seneca, SC
A 35-year-old female asked:

I have a problem staying bloated all the time i have ibs gerd but it seems when i lay off milk bread sweets i still get bloated alot?

2 doctor answers3 doctors weighed in
Dr. Gebrehana Zebro (formerly Woldegiorgis)
Internal Medicine 34 years experience
You need to avoid: Food that make you bloated . You mentioned milk , bread and sweets . If condition continue , please see your doc. Good luck.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Tri Huynh
Gastroenterology 19 years experience
Bloating: Most of the time, excessive bloating is related to food intake. You would expect to be more bloated with high fiber diet (veggies, large amout of fruits), high carbohydrates and dairy products. If you are using artificial sugar, suggest to stop. Adjust the above intake to see if this would help.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Charles Cattano
Gastroenterology 41 years experience
Consider low FOD-MAP diet restrictions to reduce gassiness. Persistent symptoms however warrants medical evaluation.
Sep 15, 2013
Last updated Feb 18, 2021

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