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A member asked:
Do crutches give you abs?
A doctor has provided 1 answer
Crunches: These will help. You can try any of the variations on the cable pulldown (photo) as well, for greater resistance and maybe less getting dizzy. You'll only be able to see your definition if you also diet / do aerobic exercise and get rid of almost all of your body fat. This is itself really healthy for a guy.
Answered 12/22/2013
4.7k views
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