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A member asked:
I am anxious to the point i can't even leave my couch for more than daily needs. im so scared about my health.1mg xanax (alprazolam) wont even work?
6 doctors weighed in across 2 answers
It is important for: You to get help. Look for a therapist who practices cognitive behavioral therapy. Your health cannot be improved by staying on your couch. Exercise is an important part of staying healthy. Don't let your anxiety control your life. Face your fears and they will have less control over you.
Answered 9/27/2013
4.9k views
Get help: This is beyond usual. Start with pcp and good review of your basic health and issues. If none, you may need mental health help.
Answered 9/27/2013
4.9k views
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