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A member asked:
What should you do in regard to the intensity of your workout if your post-exercise heart rate is above either the five- or 10-minute levels?
A doctor has provided 1 answer
Exercise: If you're concerned about these numbers consult your dr. About the meaning vis a vis your workout, making a recommendation only on the info here is inappropriate, not that simple.
Answered 9/15/2013
4.9k views
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