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If somebody has high heart rate (>90 at rest) it is very easy to hit the max HR during exercise even moderate. How safe is to exercise at that level?
When I participate in high intensity exercise my heart rate suddenly beats incredibly fast.. Skips a beat or two then returns to normal. ?
How high is two high of a heart rate during exercise and cardio? My HR has gotten up to 180 and I felt fine but I just didn't want to over do it.
At what point does a high heart rate during exercise become dangerous? Would an extremely high heart rate of 250-270bpm be considered dangerous?
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