A 49-year-old member asked:
bad heartburn turned into stomach flu. what do you suggest?
1 doctor answer • 2 doctors weighed in
Psychiatry 25 years experience
Stomach flu: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.
Last updated Sep 25, 2013
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