A member asked:

25 yo man.healthy. just started to have muscle twitching in my right arm last 24hrs. comes&goes. no pain.why? what to do? already got nerve issues.

A doctor has provided 1 answer

Vitamin D/Calcium: Can be many reasons for this, but often due to inadequate calcium and vitamin d in your diet. Hydration can also play a role if you are working out and not replenshing your fluids and electrolytes. I would start with 600 mg of calcium and 3-4000 units of vitamin d a day and see if that helps.

Answered 12/4/2016

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Thank

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