A 52-year-old female asked:
what is fish oil?
3 doctor answers • 5 doctors weighed in
Psychiatry 42 years experience
Fish oil: Fish oil is the oil found in many cold water fish, such as mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden. It's rich in omega-3 fats -- essential to our diets because our bodies cannot make them. You can also get this in supplement form -- at least 1-2 grams of epa and 500mg dha per day if you have depression.
4876 viewsReviewed >2 years ago
Pain Management 13 years experience
Grease: Or fat from fish like salmon or others, used as a supplement to fight inflammation.
4876 viewsAnswered Mar 8, 2018
Specializes in Anesthesiology
Concentrated: to contain varying amounts of the omega-3 EPA and DHA, sold as dietary supplements or prescription Lovaza or Vascepa
4014 viewsAnswered >2 years ago
A 41-year-old member asked:
Is fish oil harmful?
4 doctor answers • 11 doctors weighed in
Family Medicine 43 years experience
No/Yes: Most anything can be harmful if taken improperly. Think about it, drinking too much water can make you very ill or you can die. Fish oil, like anything else should be taken according to manufacturer's directions or according to your health care provider. Fish oils have many beneficial effects if used properly and if a reputable product is purchased. Some fish oils are alleged to be contaminate.
6120 viewsReviewed >2 years ago
A 48-year-old member asked:
Is fish oil good for you?
5 doctor answers • 9 doctors weighed in
Cardiology 46 years experience
It may be: It may lower triglycerides.
6102 viewsReviewed >2 years ago
A 37-year-old female asked:
What does fish oil do for u?
2 doctor answers • 4 doctors weighed in
Plastic Surgery 38 years experience
Omegas: Fish oils are the most important source of vitamin a and the omega 3, 6, 9 fatty acids which are critical to good health.
5144 viewsReviewed >2 years ago
A 49-year-old female asked:
How long to use fish oil?
2 doctor answers • 3 doctors weighed in
Specializes in Family Medicine
Fish Oil: Studies have shown that moderate consumption of fish oil can reduce heart disease risk. This is less than 250 mg/day. Consuming more than that, may not offer additional value.
3672 viewsAnswered Feb 4, 2019
A 40-year-old female asked:
Do you recommend fish oil?
1 doctor answer • 2 doctors weighed in
A Verified Doctor answered
Fish Oil: Definitely. Fish oil and Omega 3s help with inflammation and can lower cholesterol. At least 1 gram a day if not 2 grams.
841 viewsReviewed >2 years ago
Last updated Mar 8, 2018
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