A member asked:

How much time i have to wait for shower after my exercise?thank you.

3 doctors weighed in across 2 answers
Dr. John Michalski answered

Specializes in Orthopedic Surgery

Shower: Shower after exercise to feel refreshed. No specific time.

Answered 9/10/2013

4.9k views

Thank
Dr. Jimmy Bowen answered

Specializes in Physical Medicine and Rehabilitation

Exercise and Shower: Normally just need a cool down period to return your heart rate to base line. Make sure you are hydrated and proceed to the shower. Should not have any issues.

Answered 10/4/2016

4.9k views

Thank

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