Careful: The act of spinning is not traumatic. A fall from spinning might be, and if your disc herniation is severely symptomatic, i would be careful of spinning.
Answered 1/5/2017
4.9k views
You can: If you are not symptomatic from your herniated disc, spinning is a good form of aerobic exercise that is less likely to aggravate your disc.
Answered 9/30/2013
4.9k views
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A doctor has provided 1 answer
A doctor has provided 1 answer
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