A 39-year-old member asked:
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is it dangerous for 14 years olds to drink protein shakes ?

1 doctor answer
Dr. Scott Welle
15 years experience Bariatrics
Ok: It is ok to drink protein shakes as a part of a well rounded diet. Many are high in sugar so be careful for sugar content. Also do not rely on shakes as meal replacements, they should only supplement a well rounded diet.
Answered on Jul 21, 2019

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A 42-year-old female asked:
Dr. Thomas Namey
47 years experience Rheumatology
100g of protein per : No benefits accrue beyond 2g per 2.2lbs of body weight, even in professional athletes. No harm if more is ingested, but protein nutritional supplement ... Read More
2
2 thanks
A female asked:
Dr. Elise Sadoun
13 years experience Family Medicine
Why?: Why does she want to? If she is planning to start a weight loss program, then she should see her doctor for nutritional advice and guidance. Protein s ... Read More
A 53-year-old male asked:
Dr. Clarence Lyons
19 years experience Family Medicine
Unsure: It should not cause a problem unless they have kidney issues or something else. Would need to know more about their health before could answer more.
1
1 thank
A 45-year-old member asked:
Dr. Ed Friedlander
43 years experience Pathology
Sure: Be sure they're mixed up by someone reputable -- strange things have been discovered at some gyms. Best wishes.

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