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A member asked:
What three things can parents do to increase a child's chance of an osteoporosis-free life?
9 doctors weighed in across 3 answers
Exercise/vitD/ca++: Good regular exercise adequate vitd and calcium intake would go a long way toward your goal.
Answered 3/30/2017
4.9k views
Good genetics and: Overall health; adequate calcium and vitamin d intake during growth; avoidance of toxins.
Answered 6/18/2022
4.9k views
Adequate CA, VIt D: The 3 most important things would be adequate diet-to include adequate calcium. Adequate vit d-really need to check a blood test and may require supplementation in addition to adequate exposure daily to sunshine. And adequate-daily exercise.
Answered 3/30/2017
4.9k views
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