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A member asked:
Is masterbating a workout?
A doctor has provided 1 answer
No the calorie: Expenditure really isn't that significant.
Answered 1/10/2015
4.6k views
Thank
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Masturbation dont get n my daily life and im trying not to be addicted how many days can i do it plus i workout 5 days a week?
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I used to masturbate after 2 days is this gud for me as I am a workout guy I do running dumbell pickups and mma training?
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