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A 21-year-old male asked:

Is masturbation after a doing a workout on an app health?

2 doctor answers2 doctors weighed in
Dr. Silviu Pasniciuc
Internal Medicine 29 years experience
Masturbation is not an integral part of a traditional workout routine, however I cannot exclude the possibility of an existing app including it, unfortunately not aware of any, goals of mixing these 2 types of activity will have to be better delineated.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Birendra Tandan
Urology 36 years experience
This is unusual. Suggest a cool down period with a shower after workout and the other activity any time later
Created for people with ongoing healthcare needs but benefits everyone.

Related questions

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I masturbate 1-2 times a day, but I don't want to ejaculate. I ejaculate only on every 3rd or 4th day. Can I get any health problems from this?
Dr. Jeffrey Juchau
Family Medicine 35 years experience
No: There are no health problems associated with this.
Created for people with ongoing healthcare needs but benefits everyone.
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How masturbation effects a workout, and my T levels right after and in the hours following it? Is there a correlation between T levels and working out
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T levels: The only correlation occurs when your testosterone level is low. If you are working out regularly and well your T is probably OK but for confirmation ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 35-year-old member asked:
Is masturbating twice a day good for your health?
Dr. Richard Bensinger
Ophthalmology 54 years experience
Neutral: As long as this does not become an obsession, there is no health harm or risk to this activity twice per day or even more. Hopefully you will eventua... Read More
Created for people with ongoing healthcare needs but benefits everyone.
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Do masturbating daily can affect health of a person?
Dr. Ed Friedlander
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It's a good thing: If you are obsessed with erotica and this is interfering with what you realistically know you must do or should be doing (work, relationships with rea... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 18-year-old male asked:
I'm masturbating almost every day. Is it good for my health?
Dr. Jeff Livingston
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Normal: Unless masturbation interferes with your ability to live your life and function successfully in the world, then feel free to continue. Masturbation is... Read More
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Aug 15, 2022

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