A member asked:

How much of milk must a person drink daily?

A doctor has provided 1 answer
Dr. Alvin Lin answered

Depends who you ask: Answer depends upon who you ask, not to mention your age. Infants need more (human) milk but upon weaning, there is now an ongoing debate as to whether humans need (cow's) milk. Assuming that you're not suffering from any side effects, allergies, etc, usda recommends 3 glasses/d. But check out http://goo.Gl/nm3ivl for a nice counterpoint. Consider other sources of calcium & vitamin d, too.

Answered 12/25/2013

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