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A member asked:
Can avocados make u gain weight if u wanna lose weight ?
6 doctors weighed in across 2 answers
Calories: One ounce of avocado is 50 calories. So it is not particularly low in calories. Would not eat a lot of avocado if you were trying to lose weight.
Answered 10/27/2016
4.9k views
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Avocados: Avocados are really healthy and contain alot of good fats and nutrients. However, they are also high in calories. If you are trying to lose weight, watch your portion size with the avocados!
Answered 10/27/2016
4.9k views
Thank
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