A member asked:

If i run 2miles everyday and eat right for a month will i have abs?

A doctor has provided 1 answer

I'll bet you will: When you feel the subcutaneous fat almost gone, start doing some resistance exercises for your abs. Downward cable pulls are a choice that you might consider. I'm glad you want to try this and hope that fitness will always be a priority for you -- for looks and health.

Answered 12/10/2013

4.9k views

Thank

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