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A member asked:
Medication and sleeping on my left on a raised pillow are not lessening my gord. what should i do now?
A doctor has provided 1 answer
GERD: If you are overweight seriously look at a healthy weight loss plan. Insure you aren't eating a meal a minimum of 3 hours before bedtime. Avoid alcohol & carbonated beverages before bed. Avoid large meals. Don't wear clothes that fit you too tightly. Don't smoke. You need a wedge or to raise the actual mattress - one raised pillow is likely not adequate. Let your doctor know. Take care.
Answered 9/11/2013
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