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A member asked:
My boyf goes sleep l8 and wakes up early. i've advised sleepin tabs from docs but he can't swollow tablets. he's drained. we don't kno what's up with him?
A doctor has provided 1 answer
Learning sleep: For whatever reason he has lost the natural ability to sleep. Pills or medications are not the answer. You are giving him bad advice. He has to find a way to learn how to sleep again. There are sleep centers. There are places to learn meditation or yoga breathing exercises. He must find a way to do this naturally so that this is not a life time problem.
Answered 8/29/2013
4.9k views
Thank
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