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Can you pull a muscle in your sleep. I had a dream I got kicked in the chest. When I woke up I was fine until I moved and now my chest muscles hurt from the sternum to ribs, arm, like as if I coughed too much. The area is tender to the touch?
I'm working out to build muscle. If my arm goes numb and falls asleep when I am sleeping at night will the muscle still heal and grow properly? Thanks
What generally would be better for my back (I have lowback pain issues) if I sleep on my back with my arms over my head or just down beside me? Seems like it would have some effect on the position of muscles and posture?
19 yrs old keep feeling tightness and my arms muscle, though out the day. is it my sleeping position?
I have painful muscle jerks while trying to sleep, it first started in my legs then all of a sudden my arms and now my whole body.They go on all night.?
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