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A member asked:

What causes intestinal bloating? looks like i am pregnant. could lose 10lbs, but not really overweight. more fiber? metamucil or citrucel?

A doctor has provided 1 answer

Healthy diet: Try eating a healthy diet before resorting to medication. Plenty of fruits and vegetables, lean meat, and plenty of water. Stay away from all sweets, processed food, soft drinks, and fast food. After several days your digestive system should straighten out. If not check with your physician.

Dr Parvez agreed

Answered 2/13/2016

4.9k views

Thank

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Is inulin safe during pregnancy? I've been taking it in the form of Metamucil (not the same as psyllium though). I've read that it's a vegetable fiber but just wanted to be sure it's safe. I'm in my 3rd trimester.

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Can I take Metamucil if I have gastritis? What other fiber supplements could I take that won't cause bloating?
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