Very good afternoon doctors. for occasional constipation, is it better to take miralax or a fiber supplement like metamucil or benefiber or citrucel or both miralax and a fiber supplement together? which fiber supplement do you recommend?

For occasional constipation, I would try the fiber supplement first. This may be just enough to regulate the bowel movements. The fiber supplements are all about the same so whichever is easier for you to get and is affordable would be suitable. If this doesn’t solve the problem, you may want to see your doctor prior to taking any medicine for it to review possible dietary interventions. Good luck