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I don't know how do do diet little idea why to see salt intake on diet n why to use sea salt n organic salt rather than table salt ?
What helps with fluid restriction? But yet sodium diet? Im on restriction but yet need to increase salt intake. This is driving me nuts. Makes me thirsty
Is it unhealthy to eat a very low sodium diet? I am a keeping track of my sodium intake, and it is less than 500mg daily.
For a 19 year old female that's 5'5 and weighs 110 pounds, what should be her daily intake on fat, sodium, carbs etc if on a 500 cal diet?
I'm not hypertensive but had some high readings and my Dr recommended low salt intake.I'm in a low salt diet but today I ate horrible, very salty, had no other choice. Tomorrow going back to low salt. How long after a salty food blood pressure rise?
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