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A member asked:
What do you do for anxiety attacks? how do you calm the patient ?
3 doctors weighed in across 2 answers
Panic: Breathing exercises, relaxation thru distraction & meditation, imagery, medications if needed to calm the panic symptoms. Discuss with your doctor refer to my posts on anxiety & stress.
Answered 12/10/2013
4.9k views
CBT: Behaviorally, cbt, replace automatic negative thoughts with automatic positive thoughts behavior. Recipocral inibition means when you relax, then anxiety cannot exist. Please read aaron beck also, short term meds such as benzo's can help, long term ssri or snri's can help rule out medical or drug induced causes.
Answered 12/9/2013
4.9k views
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