I'm diabetes patient and i check my diabetes type 2 for a year and also my result was 6.5 for whole one year and im new patient so am l well?

Improving: A hga1c of 6.5 is still diabetic. If by using healthy eating habits and more exercise one lowers the hg a1c, one greatly improves one's health but one does not restore the ability to eat sugar or foods that quickly turn into sugar. Read the will power instinct by kelly mcgonigal to stay healthy: eat 6 small healthy meals, breathe and relax, move through the day, and sleep 8 hours.