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A member asked:
What to do if i need remedies for phlegm stuck in my throat?
A doctor has provided 1 answer
Hydrate well with : Water. Saltwater gargles are very helpful. Mix a teaspoon of salt in 8 oz of warm water – gargle with this several times a day. Pour boiling water over thinly sliced organic ginger. Steep for at least five minutes in a covered pot. Add 2 to 3 tbs of honey & sip.
Answered 9/11/2013
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