A member asked:

Congested chest&sticky phlegm in throat, best home remedies to bring quick relief? for adults? for children?

3 doctors weighed in across 2 answers

Fluids.lemon&honey: Extra fluids, you can honey and lemon juice which has been recommended by some.Garlic, raisins with black pepper seeds may be used.

Answered 12/18/2012

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Lots of fluids!: Extra fluids may help. Make your own cough medicine by using 1 part tea, 1part honey, and l part lemon juice. An "expectorant" is an over-the-counter medication which may help to liquify mucous secretions and make them easier to cough up. Don't give honey to babies under one year old. And it goes without saying that a non-smoking environment will be helpful to everyone. Good luck. Lgromkomd.

Answered 12/18/2012

5.4k views

Thank

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