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A 44-year-old member asked:

I'm just wondering, if you eat sweets, but spit them out, is that healthy?

1 doctor answer1 doctor weighed in
Dr. William Singer
Pediatric Neurology 51 years experience
Not swallowing sweet: Chewing sweets but not swallowing will reduce the amount of calories you take in but you still have the efffect of the sweets on your teeth. Make sure to brush well.

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Last updated Sep 11, 2013

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