A member asked:

What's a good way to address my emotions after drastic weight gain?

A doctor has provided 1 answer

Diet/exercise/therap: You need to learn to eat properly with low calorie/low carb diet, and get into exercise programme.And you may benefit from therapy as a group or alone to motivate yourself and help with underlying emotional and psychological problems associated with it consult a nutritionist/therapist.

Answered 9/4/2013

4.9k views

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