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A member asked:
Can there be a way to live with mental illness without therapy?
A doctor has provided 1 answer
Yes: Depending on your disease, it is possible for live without medication. Psychotherapy is very effective. Mindfulness exercsises (meditation, yoga, martial arts, prayer) can be beneficial, as can exercise. Keeping a regular schedule, and eating properly can also help your stress level. More severe mental illness like schizophrenia or severe depression often needs medication for treatment.
Answered 9/15/2014
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