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A member asked:
I am active and 44yrs old but have been having leg and feet cramps. how can i help to stop it.?
5 doctors weighed in across 2 answers
Find out why: Need to find out why you have "cramps" in lower extremities, poor circulation may cause claudication ( sometimes defined by patients as cramps in legs when walking), you need to see your doctor for further evaluation.
Answered 3/12/2015
6k views
Few things : That are common treatments for cramps: make sure well hydrated, magnesium supplements can help and or make sure potassium levels are good. You can try eating a banana or two. If no improvement from the above, i would see my internist.
Answered 3/12/2015
5.6k views
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