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Cramps in foot and outer shin when stretching before & after exercise also in pm. Is this potassium/magnesium issue or could it be nerve related?
I suffer frequently from muscle cramps ( legs, feet, hands, stomach), even though I take a potassium supplement. What's wrong? How do I stop this?
Im having leg cramps almost everyday. Im going to call doc Monday. I know my potassium needs to be checked probably. What about magnesium or B 6 or B 12 vitamins ? Thanks
Atkins magnesium and potassium for 2 day cramps on right leg are not stopping or slowing down?
I get leg cramps really bad. I have done everything they say to take magnesium and potassium but not together. They wake me up hurting. Suggestion?
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