A member asked:

What to do if i have confusion a lot because of stress, is there anything i can do to help?

A doctor has provided 1 answer

Stress: Daily exercise can definitely help, also eat a plant based diet and make sure you get enough sleep every night. Positive relationships are very important, confide in your friends when you fee stressed, and try using the anti anxiety app for daily support. My best.

Answered 11/28/2017

4.9k views

Thank

Related Questions

A member asked:

I'm confused does stress affect your period or not?

A doctor has provided 1 answer