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A member asked:
How to remove inner thigh fat?
3 doctors weighed in across 2 answers
Several ways...: 1) diet 2) exercise 3) liposuction.
Answered 11/23/2013
4.9k views
Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will be leg fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. Tone inner thighs w extended leg lifts, inner thigh press, standing thigh press, deep squat, wall squat, lunge, thigh ball squeeze, walking, swimming, biking ; in-line skating.Engage in regular aerobic exercise (i.e., running, swimming, >.
Answered 2/13/2014
4.7k views
Related Questions
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How effective is lipodissolve? I was wondering how well lipodissolve works. I wanted to make sure that I have done the research before having the procedure to remove bumpy fat and cellulite on my thighs. Are there studies that have been done that prove it
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How can I tell the difference between fat and muscle on the inner thigh?
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