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A member asked:
Are fried eggs healthy or unhealthy?
A doctor has provided 1 answer
In the middle: An egg is low in calories, but contains more than half your day's limit of cholesterol. Eggs are relatively high in fat, and it's partially saturated fat. What you fry it in can add saturated fat. The egg white in fried in a touch of olive oil is very healthy.
Answered 3/4/2020
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