Myofascial pain: Myofascial pain is a fancy way to describe muscle pain. The fascia is the connective tissue that covers the muscles. This tissue can be damaged by injury, infection, inflammation and trigger points arise. The actual sites of the injury or strain prompts the development of these trigger points in turn causing pain elsewhere, aka referred pain. Yoga will help your neck regain proper curvature.
Answered 8/22/2013
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