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A member asked:
I have gotten gallbladder/gallstone remove and i have a over floppy fat stomach people think im pregnant but i'm not how can i lose this fat stomach?
9 doctors weighed in across 2 answers
Diet and exercise: Nothing will cure a floppy tummy like a healthy diet and exercise... Circut training is wonderful exercise to increase your metabolism... And a healthy diet with no soda and minimal junk food will help you lose weight and keep it off!
Answered 3/22/2020
4.9k views
There is no such : Thing as natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on your back. Engage in regular aerobic exercise.
Answered 9/22/2013
4.9k views
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