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A member asked:

I don't do very well with stress does any1 have any tips to relax?

4 doctors weighed in across 2 answers

Many options: Many things like meditation can be helpful. The list also includes self-hypnosis, acupuncture, and many more.

Dr Khanna agreed

Answered 9/28/2016

4.9k views

Thank
Dr. Barbara Lavi answered

Specializes in Clinical Psychology

Hypnosis, meditation: Psychotherapy, exercise, listening to music, taking a bath, talking to a friend, are all relaxation techniques that can all help reduce stress naturally.

Dr Altman agreed

Answered 5/30/2016

3.9k views

Thank

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