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A member asked:
I don't do very well with stress does any1 have any tips to relax?
4 doctors weighed in across 2 answers
Many options: Many things like meditation can be helpful. The list also includes self-hypnosis, acupuncture, and many more.
Answered 9/28/2016
4.9k views
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Hypnosis, meditation: Psychotherapy, exercise, listening to music, taking a bath, talking to a friend, are all relaxation techniques that can all help reduce stress naturally.
Answered 5/30/2016
3.9k views
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