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A member asked:

What foods can i eat to promote red blood cells?

A doctor has provided 1 answer

Protein rich food: Green leafy vegetables, red meat and organ meat is rich proteins and hemoglobin which is needed for red blood cell formation in your body. Over all if you eat healthy and balanced meals, you should be fine, don't forget exercise.

Dr Fowler and another doctor agreed

Answered 3/24/2015

4.9k views

Thank

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