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A member asked:
What happens if i eat only on the night & hardly during the day ?
A doctor has provided 1 answer
Your poor body: This is the exact opposite of a health eating plan where the best science lies in the concept of grazing...Eating several small meals through the day. Your body's metabolism machine will be very upset by this fasting and not fasting process, especially given that your foods are often consumed when you are close to sleep.
Answered 8/19/2013
4.9k views
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