A 33-year-old member asked:
would it be okay to take xanax (alprazolam) for stress?
2 doctor answers • 2 doctors weighed in
Dr. William Singer answered
Pediatric Neurology 51 years experience
Xanax (alprazolam) for stress: Zanax is an antianxiety medication. If it is prescribed by your doctor, who knows you and has taken a proper history, it sshould be ok.
4920 viewsAnswered >2 years ago
Dr. Heidi Fowler answered
Psychiatry 25 years experience
Although : Benzodiazapines are anxiolytics - i encourage my patient to try a variety of options to deal w stress. Ways to address stress. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, >.
4733 viewsAnswered >2 years ago
1 comment
Dr. Heidi Fowler commented
Psychiatry 25 years experience
Provided original answer
homeopathy, meditation, Yoga, exercise program, deep breathing exercises or Progressive muscle relaxation.
Nov 17, 2013
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Last updated Nov 24, 2013
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits
$15 per month
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.