A member asked:

Is it true that i am the only one who can change the way i feel?

A doctor has provided 1 answer

True: It is correct that you are ultimately in charge of what you feel and what you do. However, joining with a psychologist or therapist that you trust can help tremendously. You might also considering joining a therapy group to get different perspectives. You can find a group close to you here: www.Agpa.Org under 'need a group therapist?' on the left side be well, .

Answered 8/23/2013

4.9k views

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