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What do you suggest if i want to start a diet for lose my weight and heard about gluten-free diet, but does it really work?
What do you suggest if i would like to start a diet for lose my weight and heard about gluten-free diet, but does it really work?
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I have taken several tests lately and my doctor tell me to eat better and work out, I don;t really eat bad and I do work out. I am trying to figure out a diet plan that will work for me, I have tried plans from Keto, Atkins, Gluten Free but nothing seems to work. How do I find a plan that works for me? What diet plan is best for me
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