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A member asked:
Help please! is flaxseed good for you?
A doctor has provided 1 answer
Yes: It is an "a". 1 serving (1 tbs) is only 33 calories, has 2.7 g of fiber, 0 mg of cholesterol and 0.4 g of monounsaturated fat (good fat). It even has 2 g of protein!
Answered 8/24/2013
4.9k views
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