Can you tell me is flaxseed oil good or bad for you?

Good for most but...: Flaxseed oil is an excellent source of essential omega 3 ; 6 fatty acids. It likely reduces inflammation ; helps prevent heart disease ; cancer. However, some people have difficulty converting the omega 3 ala into epa ; dha (found in fish oil). It might harm those with diabetes, schizophrenia, macular degeneration ; prostate cancer. See http://umm.Edu/health/medical/altmed/supplement/flaxseed-oil.