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A member asked:
How common is it to poop a lot when you slam lots of protein and eat for bodybuilding?
A doctor has provided 1 answer
Food in/food out: As the saying goes, if you eat like a horse, then you will **** like one too! your body can only process so much protein. When that amount is exceeded, it gets eliminated. If it is solid food, then you will have bulkier or more frequent trips to the bathroom.
Answered 9/28/2016
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Does eating too much meat makes your poop black? Or eating too much protein?
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Past 2 wks, eating diet of macronutrients, protein, carb and fat (olive oil), my poop has what looks like little white specks. What could it mean?
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