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A member asked:
What can i do to catch up on sleep?
A doctor has provided 1 answer
Sleep psychologist: I would recommend that you find a board- certified sleep psychologist who specializes in these issues. You can contact your local hospital or independent sleep labs for proper referrals. You may be referred for a psychiatric eval if you are diagnosed with generalized anxiety. Sweet dreams! take a vacation or use some sick day time if necessary.
Answered 12/9/2013
4.9k views
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