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A member asked:
I started getting night sweats recently. what types of lifestyle changes should i pay attention to that would cause this?
3 doctors weighed in across 2 answers
Depends on your age: Night sweats in a women who is perimenopausal can be normal. It is due to lowering hormone levels. It a younger person, it really depends on your underlying health. You may need to have an evaluation. If you are a male then it is of concern. Night sweats can be a sign of a more serious condition.
Answered 9/28/2016
6k views
See below: Reduce the amount of covers, reduce the temperature in the room, improve air circulation with a fan. Have a healthy diet, exercise, drink plenty of water, have safe sex, and get HPV vaccine. Wish you good health! Nutrition: http://www.choosemyplate.gov/.
Answered 12/27/2018
234 views
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