A member asked:

I feel like i constantly have tight muscles in my back... i am an er rn... i stretch and take otc..what else can i do it hurts ps can't do narcs?

A doctor has provided 1 answer

Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Massage: Try seeing a massage therapist. They would be able to help decrease the tightness and pain through manual therapy and possibly evaluate the cause of your discomfort. Best of luck!

Dr Bowen agreed

Answered 8/15/2013

4.9k views

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A member asked:

I feel like i constantly have tight muscles in my back... i am an er rn... i stretch and take otc..what else can i do it hurts ps can't do narcs?

A doctor has provided 1 answer

Dr. Mark Galland answered

Dr Bowen agreed

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